Erin Kerry
Author, Speaker, Podcaster, Coach
Integrating Nourishment for Mind, Body, and Spirit
A root-cause, holistic approach to healing
Hi, I’m Erin, your advocate for a life of integrated wholeness. My passion for holistic health comes from decades of pain. As a survivor of PTSD, depression, and bipolar disorder, I struggled for years, never realizing that my chronic physical symptoms told a bigger story about underlying imbalances. I didn’t know that my mental health was connected to my physical health, and I didn’t believe my spiritual health played a role in my mental chaos. They told me that I’d always struggle, but they were wrong. After addressing the root triggers that caused me much mental instability early in my life, I now live free from the chronic symptoms that plagued me.
Erin on CBS
Erin's integrative approach to whole body health and wellness
Holistic
Erin believes that we function best when we're integrating all parts of ourselves: mind, body, and spirit. When we compartmentalize and battle against our design, imbalances can occur and create unpleasant symptoms.
Nutrition
What we put into our bodies affects the production of energy, neurotransmitters, and hormone synthesis, impacting how we show up in life. Cells require nutrients to bring a felt sense of safety to the body. When that safety is ruptured, imbalances occur.
Coaching
Erin sees clients virtually and in-person, using a functional medicine approach to lifestyle support. Starting with a full health history assessment and targeted labwork, Erin works to put the puzzle pieces together and provide support that doesn't just suppress symptoms - it targets the root. Click the image above to schedule for a virtual appointment.
Education
Erin provides regular training opportunities locally in East Texas and virtually, and she frequently speaks to groups about tools to support mental health. Her podcast Sparking Wholeness, features over 250 interviews with some of the world's top experts on mental health and nutrition. Her YouTube channel features short video clips of interviews and educational shorts.
What People are Saying
READY For Whole Body Health?
As an applied functional medicine practitioner and survivor of mental illness, I care about getting to the root of your mental health symptoms. Whether you’re looking for new tools in the mental wellness toolbox, restoring your relationship with food and body image, or needing a little kitchen therapy, I want to help you spark wholeness in your own life! Check out my shop page for coaching specials and digital downloads.
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Download Erin’s FREE reading plan on the YouVersion Bible app: Reset Your Stress Response with Scripture!
Your body doesn’t know the difference between a real or perceived threat. Each day, you likely encounter numerous stressors that activate your innate stress response and throw you off balance. Taking time to be still and set your mind on Scripture can take you from a fight-or-flight state to a rested state. In the next seven days, you’ll spend time reflecting on scripture to reset from seven common feelings that create stress: fear, anxiety, insecurity, exhaustion, shame, disappointment, and not feeling enough.
