Sparking Wholeness Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.
- Episode 238: What Every Parent Needs to Know About Neuroinflammation with Dr. Roseann Cappana-Hodgeby Erin Kerry on May 14, 2024 at 12:00 am
Dr. Roseann Capanna-Hodge is a mental health innovator and founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, […]
- Episode 237: Top Intimacy Interrupters and How to Reconnect with Richard Kerryby Erin Kerry on May 9, 2024 at 12:00 am
Richard Kerry is a Licensed Professional Counselor who works couples and individuals. In this episode, Richard and Erin discuss why so many couples […]
- Episode 236: Parenting with a Nurtured Heart Approach with Jennifer Nathansonby Erin Kerry on April 30, 2024 at 12:00 am
Jennifer Nathanson is a functional medicine provider and parenting coach. She firmly believes feeling confident in parenting impacts our overall […]
- Episode 235: Hormones, Faith, and Your Weight with Dr. Tabatha Barberby Erin Kerry on April 23, 2024 at 12:00 am
Dr. Tabatha Barber, known as The Gutsy Gynecologist, has dedicated her life to giving women a voice and a choice when it comes to their health and […]
- Episode 234: How to Use Food to Support Your Mood with Erin Kerryby Erin Kerry on April 16, 2024 at 12:00 am
In this solo episode, Erin covers the topic of “food as mood,” sharing highlights from her all-new Food as Mood Guide, available below. Key […]
- Episode 233: Integrating Self-Care to Enhance Marital Intimacy and Connection with Naketa Ren Thigpenby Erin Kerry on April 9, 2024 at 12:00 am
Naketa Ren Thigpen is the world's number one Balance and Relationship Advisor. With a groundbreaking approach that merges psychotherapy, trauma […]
- Episode 232: How Your Brain Impacts Chronic Pain with Dr. Afton Hassettby Erin Kerry on April 2, 2024 at 12:00 am
Dr. Hassett is a licensed clinical psychologist who is an Associate Professor and the Director of Pain and Opioid Research in the Department of […]
- Episode 231: How Functional Lab Testing Can Validate Your Health Concerns with Amy Campbellby Erin Kerry on March 26, 2024 at 12:00 am
Amy is a functional health consultant who specializes in women’s hormone balance and supporting gut health. With over 10 years of experience as a […]
- Episode 230: Nutrition Hacks You Need to Know for Optimal Digestion with Dr. Anjali Agrawalby Erin Kerry on March 19, 2024 at 12:00 am
Dr. Anjali Agrawal is a family chiropractor, functional nutritionist, founder, and speaker. Dr. Anjali helps families navigate their journey from […]
- Episode 229: How Trauma Impacts the Brain at Different Life Stages with Dr. Marc Hauserby Erin Kerry on March 12, 2024 at 12:00 am
Dr. Marc Hauser’s scientific research, including over 300 published papers and seven books, focuses on how the brain evolves, develops, and is […]
- Episode 228: Nurturing Your Child’s Relationship with Food and Body Image with Heidi Schausterby Erin Kerry on March 5, 2024 at 12:00 am
Heidi Schauster, MS, RD, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ Practitioner, and Embodiment Warrior who […]
- Episode 227: Anti-Aging Foods You Need to Try Today with Dr. Michael Gregerby Erin Kerry on February 27, 2024 at 12:00 am
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, […]
- Episode 226: How to Live a Longer, Healthier Life with Chris Burresby Erin Kerry on February 20, 2024 at 12:00 am
Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest […]
- Episode 225: The Superfoods That Boost Your Libido with Leslie Bumpasby Erin Kerry on February 13, 2024 at 12:00 am
Can your diet impact your sex life? The answer is yes! It involves the same function that keeps your heart and brain healthy - blood flow. For […]
- Episode 224: Intermittent Fasting for Hormone Health with Cynthia Thurlowby Erin Kerry on February 6, 2024 at 12:00 am
Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation, a 2x TEDx speaker, and the host of […]
- Episode 223: Evidence-Based Tools for Trauma with Dr. Christine Gibsonby Erin Kerry on January 30, 2024 at 12:00 am
Dr. Christine Gibson is a family physician, trauma therapist, and author of The Modern Trauma Toolkit. She’s on social media […]
- Episode 222: How to Improve Gut Health Using Digestive Bitters with Meg Gerberby Erin Kerry on January 23, 2024 at 12:00 am
Meg Gerber RD, LDN, IFNCP, CGN is a Functional Medicine Dietitian, Yoga & Meditation Teacher and Founder of Grounded Nourishment (a private […]
- Episode 221: Why Multi-tasking is Bad for Your Brain and Other Brain Health Tips with Dr. Julie Fratantoniby Erin Kerry on January 16, 2024 at 12:00 am
Dr. Julie Fratantoni is a cognitive neuroscientist who specializes in making neuroscience approachable and creating tools that help people become […]
- Episode 220: Learning to Heal From the Spiritual, Mental, and Physical Impact of Trauma with Andrea Jonesby Erin Kerry on January 9, 2024 at 12:00 am
Former two-time guest Andrea Jones and Erin Kerry join forces to get real about how trauma symptoms impacted their life in the past year. They […]
- Episode 219: How to Improve Your Body Image This Year Without Dieting with Heather Creekmoreby Erin Kerry on January 2, 2024 at 12:00 am
Heather Creekmore writes and speaks hope to thousands of women each week, inspiring them to stop comparing and start living. The host of the […]
- Episode 218: How I Overcame the Labels of PTSD, Depression, and Bipolar Disorder with Erin Kerryby Erin Kerry on December 28, 2023 at 12:00 am
By popular demand, this episode replay features host Erin Kerry sharing her mental health journey. It will inspire listeners to become their own […]
- Episode 217: Customizing Your Mental Wellness in the New Year with Dr. Stefani Reinoldby Erin Kerry on December 18, 2023 at 12:00 am
Dr. Stefani Reinold is a board-certified integrative psychiatrist and women's mental health expert. She is author of the bestselling book, Let Your […]
- Episode 216: How to Raise Non-Toxic Kids in a Toxic World with David Steinmanby Erin Kerry on December 12, 2023 at 12:00 am
Episode 215: How to Raise Non-Toxic Kids in a Toxic World with David Steinman David Steinman is an award-winning journalist who has written […]
- Episode 215: How to Use Nutrition and Sauna Workouts to Improve Your Mental Health with Erin Kerry and Tiffany Martinezby Erin Kerry on December 5, 2023 at 12:00 am
In this episode, host Erin Kerry breaks down two ways to use nutrition to support mental health this holiday season and two ways to use movement for […]
- Episode 214: How to Show Up as a Perfectly Imperfect Parent with Melanie Domenby Erin Kerry on November 28, 2023 at 12:00 am
Melanie Domen is a parenting coach with a true passion for the development of children and how we, as parents, can raise responsible, considerate, […]