PODCAST

Did you know that spotting for days before your period, pain around ovulation, or anxiety that shows up at the same point every month can all be […]

Host Erin Kerry sits down with Lynnelle Peters, host of the Knowing Motherhood Podcast and author of But First Honesty, to talk about her journey […]

Host Erin Kerry sits down with Dr. Leigh Richardson, a licensed professional counselor with a PhD in psychology and the founder of the Brain […]

Host Erin Kerry sits down with Nicole Langman, a therapist, speaker, and author of This Isn't the Story I Wanted: Grieving the Life You Lost and […]

Host Erin Kerry sits down with Dr. Ann Saffi Biasetti, a transpersonal psychologist, licensed clinical social worker, and certified yoga therapist, […]

Did you know a normal lab result and an optimal one are not the same thing, and that gap might be why you still don't feel like yourself? In this […]

In this solo episode, host Erin Kerry breaks down why "normal" on a standard lab report isn't the same thing as optimal, and why that gap might be […]

In this episode, host Erin Kerry sits down with David Thomas, executive director of Daystar Counseling in Nashville, and co-author (with Sissy Goff) […]

In this episode, host Erin Kerry sits down with Dr. Roseann Capanna-Hodge, licensed therapist, certified school psychologist, and bestselling author […]

In this episode, host Erin Kerry sits down with Lacey Jervis, a Christ-centered somatic practitioner with a master's in biblical counseling and […]

Did you know that psychiatric medication withdrawal can sometimes show up months after you've already stopped taking it, and can last for years? […]

Did you know that doing everything "right" (the supplements, the workouts, the meal plans, the prayer and scripture) can still leave you stuck, and […]

Did you know that spiritual trauma can live in your body just like any other kind of trauma, showing up as intrusive thoughts, a racing heart during […]

Did you know your oral health may be influencing your gut microbiome, hormone balance, sleep quality, inflammation, and even your mental health? In […]

In this episode, host Erin Kerry sits down with pastor, Bible professor, and author Dr. Kelly Edmiston to discuss how purity culture, body shame, and […]

Many Christians silently wonder: Does my depression mean my faith is weak? In this conversation, Erin sits down with educator and writer Jean […]

Many women spend years being treated for anxiety, depression, burnout, or even bipolar disorder before discovering the real issue may be ADHD. In […]

It’s summer! Summer has a way of throwing even the best routines off track. If you've found yourself feeling stuck, overwhelmed, disconnected from […]

Perimenopause is more than hot flashes and irregular periods. In this episode, host Erin Kerry sits down with Christian nutritionist Chelsea […]

Host Erin Kerry breaks down why gut health matters far beyond digestion and how issues like leaky gut, inflammation, and microbiome imbalances can […]

In this episode, Erin sits down with double board-certified nurse practitioner and hormone expert Megan del Corral to break down one of the biggest […]

Host Erin Kerry sits down with Elizabeth April, author of Your Anxiety Is Giving Me Anxiety, to explore a completely different perspective on […]

Host Erin Kerry Erin sits down with Shanna Pearson, founder of the world’s largest ADHD coaching company, to unpack the hidden reality of ADHD in […]

Host Erin Kerry sits down with licensed professional counselor and author of Generations Deep, Gina Birkemeier, to unpack how generational trauma and […]

Author and ministry leader Jen Oshman joins host Erin Kerry to discuss her Bible study Very Good: What the Bible Says About Being a Woman. They […]