Erin Kerry

Author, Speaker, Podcaster, Coach

Find Your Balance, Embrace Your Wellness, Discover Your Joy

Hi, I’m Erin, your advocate for a life of integrated wholeness. My passion for holistic health comes from decades of pain. As a survivor of PTSD, depression, and bipolar disorder, I struggled for years, never realizing that my chronic physical symptoms told a bigger story about underlying imbalances. I didn’t know that my mental health was connected to my physical health, and I didn’t believe my spiritual health played a role in my mental chaos. They told me that I’d always struggle, but they were wrong. After addressing the root triggers that caused me much mental instability early in my life, I now live free from the chronic symptoms that plagued me.

MORE ABOUT ERIN

Erin on CBS

Erin's integrative approach to whole body health and wellness

Holistic

Erin believes that we function best when we're integrating all parts of ourselves: mind, body, and spirit. When we compartmentalize and battle against our design, imbalances can occur and create unpleasant symptoms.

Nutrition

What we put into our bodies affects the production of energy, neurotransmitters, and hormone synthesis, impacting how we show up in life. Cells require nutrients to bring a felt sense of safety to the body. When that safety is ruptured, imbalances occur.

Coaching

Erin sees clients virtually and in-person, using a functional medicine approach to lifestyle support. Starting with a full health history assessment and targeted labwork, Erin works to put the puzzle pieces together and provide support that doesn't just suppress symptoms - it targets the root.

Education

Erin provides regular training opportunities in East Texas, and she frequently speaks to groups about tools to support mental health. Her podcast Sparking Wholeness, features over 250 interviews with some of the world's top experts on mental health and nutrition.

What People are Saying

★★★★★ 5/5

“Erin is open and honest in sharing her own mental health struggles with the intent to inspire and motivate others to seek help and move forward with their journey.”

"Erin has developed hard-earned wisdom about physical and psychological health, which she shares in a positive and inspirational way."

“I have done individual coaching with Erin, as well as participating in her groups and Kitchen Therapy classes. I'm also a huge fan of her Sparking Wholeness podcast! I am grateful for her balanced, Biblical approach to making sustainable changes for physical and mental well-being.”

"I'm impressed by Erin's inquiring mind and genuine commitment to be of service to people in need. She asks great questions, which lead people to see themselves more clearly with fresh eyes. I admire her and the work she does.”

“Erin has helped so much in my journey with chronic illness. I’ve seen a myriad of doctors and specialists, but the most effective suggestions and changes that were easiest to implement came from Erin! Erin went beyond food and supplement guidance and gave me encouragement and tools that helped relieve anxiety and guilt that come with the pressure so many of us put on ourselves in our struggles to be healthy.”

“Erin changed my teen daughter’s life. She taught her simple ways to combat anxiety, stress, and how to make food her friend again and not a painful and debilitating experience. She will never know how grateful we are for her knowledge and wisdom that is so God-given!”

READY For Whole Body Health?

As an applied functional medicine practitioner and survivor of mental illness, I care about getting to the root of your mental health symptoms. Whether you’re looking for new tools in the mental wellness toolbox, restoring your relationship with food and body image, or needing a little kitchen therapy, I want to help you spark wholeness in your own life! Check out my shop page for coaching specials and digital downloads.