Functional Medicine Consultation Scheduling
Sessions are fifty minutes long and include full health history assessment and individualized recommendations. Initial consultation is $135. Standard blood labs and functional labs are available upon request: DUTCH hormone testing, food inflammation testing, Metabolomix organic acids nutrient panel, and GI map. Functional lab review pricing is $215.
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Healing From Trauma Course
Go from surviving to thriving! Whether you’re recovering from trauma, stress, grief, burnout, or need a boost, this course is for you. In this course, you’ll learn to partner with your body for healing. You’ll learn to support your nervous system with nutrients and learn tools for continued growth. The course includes ten modules, ten videos, Scripture affirmation cards, a mindful food diary template, and restorative recipes for breakfast, lunch, and dinner. This course is a $997 value, priced here at only $97!
Course will be emailed upon receipt of payment.
Brain Health for the Whole Family
Looking for new recipes that are easy, healthy, and delicious? I partnered with pediatrician Dr. Alina Olteanu to create this book filled with recipes and snacks for brains of all ages! Paperback ($29) and Hardcover ($30) available.
Nourishment Journal
In this journal, you’ll be able to track your emotions, food-mood connection, movement, gratitude, and more for six weeks.
Written by an integrative health coach, this journal is designed to help you be your advocate, no matter in what season you find yourself. Paperback ($15).
Seven Days to a Sound Mind Devotional
Daily mindfulness can change your physical response to your mental battles. In this one-week devotional, you’ll receive short daily readings based on Scripture with an action step and meditation. The ebook will be delivered to you upon purchase. Price: $9.97
Devotional will be emailed upon receipt of payment.
Guide to Stress-Busting Nutrients
Chronic stress depletes nutrients; when stressed, we often turn to comfort foods that deplete us even more. In this guide, you’ll learn why stress depletes us, how to add more nutrients, and what foods contain the most stress-busting nutrients. The ebook will be delivered to your email upon purchase. Price: $5.97
Guide will be emailed upon receipt of payment.