Speaker Page - ErinBKerry.com

Biography

Erin Kerry is a functional medicine coach, writer, podcaster, and speaker who specializes in mental health. She is the host of the top-ranked podcast Sparking Wholeness and the owner of the coaching company, Sparking Wholeness. She sees clients in person at Living Well Holistic Counseling and Wellness Center in Tyler, Texas.

As a survivor of mental illness, Erin knows firsthand how suffering from a chronic illness can infiltrate every area of life. She has spent the last decade coaching others and learning for herself what “holistic health” truly means – and that comes in the form of nutrition for mind, body, and soul.

Erin wants people to be empowered to be their own health advocate and not be limited a label or diagnosis. Her specialization is in mental health conditions such as anxiety, ADHD, depression, and bipolar disorder. She has also received extensive training in supporting autoimmune health, metabolic syndrome, detoxification, gut health, and all types of chronic disease conditions.

She received integrative nutrition training from The Institute for Integrative Nutrition and advanced applied functional medicine training from The School of Applied Functional Medicine.

Speaker Sheet

Speaking Topics

The Holistic Approach to Mental Health: Understanding how nutrition, lifestyle, and mindset work together for mental wellness.

Nutrition’s Role in Managing Mental Illness: How food affects your mood, brain function, and overall mental health.

Overcoming Labels: Empowerment Beyond Diagnosis: Strategies for living a fulfilling life regardless of mental health diagnoses.

Integrative Strategies for ADHD: Nutritional and lifestyle interventions to support focus and reduce hyperactivity.

The Gut-Brain Connection: Exploring how gut health impacts mental health and ways to optimize it.

Detoxification for Mental Clarity: Understanding the importance of detoxification in maintaining and improving mental health.

Managing Anxiety with Functional Medicine: Practical tips for using functional medicine to reduce anxiety symptoms.

Functional Medicine Approaches to Depression: How to address the root causes of depression through diet, lifestyle, and supplements.

Nutrition and Autoimmune Diseases: Strategies for managing autoimmune conditions through dietary changes.

Metabolic Syndrome and Mental Health: The link between metabolic health and mental wellness and how to address it.

The Role of Exercise in Mental Health: Discussing how physical activity benefits the brain and mood.

Sleep’s Impact on Mental Health: The critical role of sleep in emotional regulation and mental clarity.

Mindfulness and Mental Health: Techniques for incorporating mindfulness into daily life for improved mental well-being.

Healing from Bipolar Disorder with Holistic Practices: Sharing holistic practices that support mood stabilization.

Building Resilience Against Chronic Disease: How to strengthen your mental and physical health to combat chronic illnesses.

The Power of Self-Advocacy in Health Care: Empowering individuals to take charge of their health journey.

Creating a Mental Health Friendly Diet: Practical advice on designing a diet that supports mental health.

The Science of Stress and Its Effects on Health: Exploring how stress affects the body and mind and ways to mitigate its impacts.

Adapting to Life with Chronic Illness: Tips for managing life’s challenges while dealing with a chronic condition.

Personalized Health: A Functional Medicine Perspective: How personalized health plans can address individual needs for better mental and physical health.